The Ins and Outs of an Ordinary Life

Saturday, December 19, 2009

13Sixteens

I have been getting to know a 16 minute mile on the treadmill. The result: a blister on my little toe and shin splints! It's a good thing I have 4 months to get ready for this Big Walk.

Today I got on a treadmill and used a program with a targeted heart rates. But the heart rate monitor wasn't working real well, so when it read 67 bpm, the treadmill kept increasing the incline until it was practically vertical and it kept telling me to go faster! It should have been telling me to hang on! It was kind of funny.

I'm sitting around waiting for the snowstorm. I hope there's enough snow to get out on snowshoes tomorrow.

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