Thank you Leslie and Irene for pointing to this video.
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About Me
- Shelly
- Mother, wife, health professional. A former vegetarian, I am now beginning my Paleo lifestyle journey. In 2008, I competed in a sprint triathlon, after a 21 year hiatus. Now an avid cyclist with cranky knees, trying to find a way to balance work, family, friends, fitness and food. Blending cooking, photography, time outdoors, reading and writing. That's pretty ordinary, don't ya think?
Some of My Favorite Posts
- 7/12/11 Slow Twitch
- 11/23/10 Cupcakes and Bare Trees
- 1/10/10 326,800 Yards
- 1/5/09 The Year of the Big Fat Junkanoo
- 8/4/08 The Great Kayak Adventure
- 6/1/08 The Tri Truth
- 5/12/08 The Butt Buster
- 2/26/08 Embracing Slow
- 2/9/08 Thoughts When Swimming
- 1/16/08 Wobble Snort Flap Gasp Burp
- 9/30/07 Paintball
- 6/7/07 The Short Answer
- 1/24/07 Why
- 1/16/07 Dab the Wussy
- 8/14/06 Uterus is Right
- 1/11/06 A Mother's Triathlon
- 10/17/05 Killer Bees
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