I've never liked November. It means that winter is coming, daylight savings time is over, I have to put away my summer clothes, , and the stores starting screaming Christmas. This year, however, I don't seem to have as much of a November funk. Maybe because I have a plan, a challenge to get me through this month and next (December is almost as bad as November, but at least the winter solstice means daylight hours are increasing!).
Good girl
1. Yesterday I worked hard in spin class. Lots of climbing with short recoveries, more like intervals (strength) than all-terrain.
2. No coffee, more water, oatmeal for breakfast yesterday and today.
Bad girl
1. Halloween candy-- but it could have been worse.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment