Low Impact Lifestyle

I recently stumbled across 2 blogs that I found very thought provoking, both having to do with sustainable living /low impact lifestyles. The first, No Impact Man, is written by a man who has challenged himself to reduce his environmental impact to zero for 1 year through a series of serious lifestyle changes: no electricity, no car, not buying anything new, recycling, etc. The second, Living Plastic Free in 2007, is written by a woman who has pledged not to buy anything plastic for 1 year. Both blogs are fascinating reading, and of course I followed a whole bunch of links to other blogs and ended up spending a couple of hours reading about low impact living. So I am somewhat inspired to reduce my environmental footprint. Here is what I did today toward that goal:
1) I presented my own traveling coffee mug at the coffee cart this morning. I know, it doesn't seem like a big deal, but this simple act kept 1 styrofoam cup, 1 paper bag and a couple of coffee-stained napkins out of the trash pile.
2) And I have also decided to join Crunchy Chicken's Local Food Month Challenge which starts July 1. Here's the basic premise:

During the month of July you're going to increase your consumption of locally and sustainably grown food and decrease your consumption of imported and packaged food.

I don't think I will be making my own soymilk, but local produce is so abundant during the summer months that this should be a relatively easy way to get started. And with the kids GFTS, I look forward to preparing mostly vegetarian meals from fresh local foods.

Misc

1. Son #1 graduated on Friday night. When the graduates marched in, I almost lost it, almost started crying, but I held it together. It's kinda weird, being on the other side. I don't have vivid memories of my HS graduation, but I do remember that I had very similar feelings to what my son has expressed-- that it's alot of hype and that the ceremonies are fairly meaningless. I wasn't unwilling to go, and I knew it was a big deal for my parents, so I did go and I'm sure there are at least 100 pictures (slides) in the family archive to mark the occasion (My dad took pictures galore, all the time, anytime-- I can just imagine if he had lived during the era of the digital camera). So son #1 did the same thing, even coming home to do 5 hours of school service to earn the privilege of attending graduation after the alarm clock fiasco. And my mother and DH and I were able to swell with pride and admire the man he has become. I wasn't expecting to feel this emotional, but it was truly one of the most joyous moments of my life as a parent.

2. After graduation, son #1 went to a party, an all-night event. He called us at 5:45 to let us know he was leaving to drive back to camp because he needed to be there at 8:00. While I was a little concerned about him driving after very little or no sleep, I had to admire his sense of responsibility. I also realized that we have to trust him, his judgements, because he is heading off to college and we won't be involved in these decisions anymore. So joyous moment quickly followed by difficult moment when I knew I had to let go a little more.

3. My mom went back to Florida yesterday afternoon, but not before we indulged in some "retail therapy." My mom is a champion shopper, especially on someone else's buck! We did have fun and I did buy some clothes to fill in some holes in my wardrobe.

4. When I got back from taking mom to the airport, the house was awful quiet. Yes my kids are Gone For The Summer (GFTS). And in celebration, I opened a jar of mayonnaise. Both of my kids hate mayonnaise, they going running at the sight or smell of it. But with them GFTS, I made cole slaw with real dressing with mayonnaise instead of an asian-style slaw with an oil/vinegar dressing.

5. I found this awesome website-- Vegetarian Mealplans. I haven't prepared any of these recipes yet, but they seem to be perfect for weekday meals. I'm already thinking about tempeh sloppy joes!

Back to Basics

First an update on the Montrose 19. Our little suburban school district has made it into the NY Times once again. The students were arraigned and pleaded Not Guilty to the felony charge of placing a false bomb. They are barred from graduation ceremonies this evening. Son #1 came home and did 5 hours of school service in order to regain the privilege of attending his graduation. The principal did get all of the senior students into the auditorium and had a conversation with them about the situation. He did allow them to express their anger and although he will not budge on the issue of them attending graduation, he did listen to suggestions about how they could acknowledge them. I was glad he was at least willing to listen and didn't just lecture them about "appropriate behavior."

Although the events of this past week haven't made it any easier to get back to basics, I have been struggling the past month or so to get all the pieces working together. I have eaten too many bagels! I have not done any strength training for 2 weeks! I have used lack of time to prepare food as an excuse for eating poorly. I have ridden my bike and run some miles, but I haven't been able to do anything consistently. But there's no use punishing myself with negative thoughts. Every morning presents a new opportunity to get it right, and yesterday was one of those days. I went to the gym and purchased another 12 pack of personal training sessions. I then had MPT (My Personal Trainer) beat the crap out of me in 30 minutes. After not lifting for 2 weeks, I am paying for it today. I am sore everywhere. Very. sore. My kids are both now officially GFTS (gone for the summer) so it will be easier to spend time taking care of myself. Son #1 is actually coming home today just for the day because he is graduating from high school, but that won't put a dent in my lifestyle. It does a bunch of other things, like fill me with pride and cause me to pause and reflect, but I've already written about that.

My mom is visiting (because of son #1's graduation), so in the late afternoon we went to the gourmet supermarket and then I did some cooking. My mom never tasted collards so I cooked up a whole bunch of beautiful bright green collards with onions and craisins and toasted pine nuts. I made this gazpacho for my vegetarian self, adding scallions and fresh cilantro and some red pepper too. I made salmon steaks with a teriyaki glaze for the meateaters and we had a delicious dinner. Mom liked the collards.

Black Bean Gazpacho

• (2) 15 oz. cans black beans
• 4 peeled and finely chopped garlic cloves
• 1/4 cup red wine vinegar
• 1/4 cup lime juice (2 limes)
• 1 quart tomato juice
• 2 peeled, seeded, finely chopped cukes
• 1 1/2 pounds ripe tomatoes, peeled, seeded, and chopped, or 28 oz can Italian plum tomatoes
• 2 finely chopped onions
• salt, pepper, and sugar

Drain and rinse the beans. Add garlic, vinegar, lime juice, tomato juice, cukes, tomatoes, and onions. Add whatever other vegetables you like in your gazpacho. Blend and chill.

Season with salt, pepper, and a little sugar.

To speed up prep, put balck beans, tomato juice and canned tomatoes in the frig.