Moving into February

January is done, in the books, and it was all about stepping it up. I made the commitment to a triathlon in 2008 and I put all the pieces into play to make that a reality. I started doing core workouts. I managed a couple of bike rides on the warmer days, but other days I took spin classes. I ran. I lifted. I added core/rotational exercises to my strength workout. I did real intervals on the arc trainer. I worked out with my trigrrls. I bought a new bathing suit. I joined the Masters Swim Team! I’m eating better (but there’s still lots of room for improvement here). Most important, this feels like a good fit, I’m enjoying working toward this goal.